What’s on the smartphone agenda for October?

Neurobit Zen

A good night’s sleep plays a direct role in positively affecting our physical health and mental well-being. However, to some of us, it may not always come as easily.
Neurobit Zen is an AI-powered sleep music app that’s designed to improve the quality of sleep. It provides users with a personalised and curated audio experience to help them relax and fall asleep faster.
The app generates sounds that are uniquely tailored to users’ preferences and sleep patterns and aims to provide them with a personalised sleep experience. It also features a wide range of soundscapes to choose from, that includes nature sounds, white noise and ambient music, among many others.
With the help of Neurobit Zen, users can take control of their sleep as it promotes a restful state of mind before bed and lets them drift into a peaceful slumber and wake up feeling refreshed.

Shutterbite

Looking to lose weight? Or, you’ve started consistently exercising and want to gain some back! Check out Shutterbite – a mindful eating app that helps users create better eating habits and improve their relationship with food.
Shutterbite is a food journal app that uses an alternate approach to calorie counting. Instead of focusing on just the calories that you eat, the app helps users find the reason. This approach to meal tracking is designed to help with issues such as binge, mindless and emotional eating. By being mindful and consuming when truly hungry, users can get context and track hunger, fullness, mood, why you ate, meal timing, etc.
The app makes meal tracking much simpler by letting users take pictures and start their food photo journal. They can also set their own goals and receive timely data, summarised with detailed graphs and displays of their progress.
This awareness can help users make healthier eating choices and form better habits.