As Spring approaches, give yourself a much-needed treatment, take a holistic approach to your health.

ALWADI HOTEL DOHA – MGALLERY
M|SPA
Relax your mind, body and soul with the heavenly spa ritual Ultimate Body Balance, which includes a full-body exfoliation to soften and smooth the skin, followed by a relaxing Balinese massage. The Ultimate Body Balance therapy consists of 30-minute body scrub and a 45-minute Balinese massage for QR599 per person.
Call 4009 9666 or WhatsApp 3075 8211 for more information or to make a reservation.

FOUR SEASONS HOTEL DOHA
The Spa
Indulge in a luxurious Gold Hammam Ritual. This treatment begins with foot therapy with Gold Hammam soap, followed by Gold rejuvenating body polish and Rhassoul body wrap to hydrate and regenerate the skin. This two-hour ritual concludes with a relaxing body moisturiser using AMRA 24-carat Gold body butter and a mini facial for QR2,000.
Call 4494 8600 or e-mail res.doha@fourseasons.com for more information or to make a reservation.

HYATT REGENCY ORYX DOHA
Club Olympus
Experience the ultimate in comfort, tranquillity and wellness. Indulge yourself in a sanctuary of relaxation in the Club Olympus wellness area, which offers a wide range of massage treatments, including a full-body massage, an aromatherapy massage, head, neck, shoulder and back massages and much more.
Call 4141 1230 or e-mail clubolympus.oryxdoha@hyatt.com for more information or to make a reservation.

MANDARIN ORIENTAL, DOHA
The Spa
Celebrate Women’s Day with a glow up. Book the multi-faceted Glow treatment from The Spa at Mandarin Oriental, Doha’s ‘Occasions’ collection designed to enhance your radiance. The two-hour treatment includes consultations with skincare and beauty experts, customised HydraFacial therapy for cleansing and nourishing, a professional make-up session, and more for QR1,800.
Call 4008 8888 or e-mail modoh-spa@mohg.com for more information or to make a reservation

SHERATON GRAND DOHA RESORT & CONVENTION HOTEL
Sheraton Health & Recreation Center
Awaken your senses and enhance your inner relaxation with tailored massages after an intense fitness session or just to relax. Swedish, Deep Tissue Sports, and Combination available for 30, 60 and 90 minutes. There is also an Anti-stress Neck and Shoulder therapy and Foot Reflexology for 30 and 60 minutes. Price starting from QR400.
Call 4485 4600 for more information or to make a reservation.

MARRIOTT MARQUIS CITY CENTER DOHA HOTEL
Saray Spa
Savour pampering spa experiences at Saray Hour during weekdays and enjoy significant savings on selected signature treatments. Holistic massage for QR250 instead of QR460, Balinese and Swedish massage for QR300 instead of QR480, and Sports massage for QR350 instead of QR500. From Sunday to Thursday, 10am to 3pm.
Call 4419 6090 for more information or to make a reservation.

THE WESTIN DOHA HOTEL & SPA
Heavenly Spa by Westin
March is a month to celebrate women – ‘SPA’RKLE at Heavenly Spa. Get ready with glitz and glam and glow in your face and body treatments and add a sparkling design to your nails. Get your fingertips adorned in nail art and glimmers, starting from QR190.
Call 4492 1682, WhatsApp 6686 6854 or e-mail heavenlyspa.doha@westin.com for more information or to make a reservation