Zulal Wellness Resort by Chiva-Som will host complimentary holistic wellness experiences as part of the World Wellness Weekend on September 21-22.

The pioneering wellness destination – the largest in the Middle East – will host nutrition workshops, wellness talks, Pilates sessions and sunset meditation. Interested members of the public will have to register for these free transformative sessions which aim to encourage long-lasting positive lifestyle changes.

World Wellness Weekend marks a global celebration of holistic wellbeing, urging people everywhere to make wellness a lifestyle. This year’s World Wellness Weekend will take place in more than 160 countries and promote wellness through the five pillars of sleep, nutrition, vitality, serenity and solidarity.

Zulal Wellness Resort has curated a lineup of activities that integrate these themes and cater to a variety of wellness interests:

Purpose & Solidarity – Wellness Talk:
Date: Friday, September 20.
Time: 4pm to 5pm.
Led by Zulal Wellness Resort’s expert practitioners, this empowering talk invites participants to explore the deeper meaning of their life’s purpose. Through reflection and guided discussions, the session fosters personal growth and solidarity with others on the path to self-discovery.

Movement & Vitality – Mat Pilates:
Date: Friday, September 20.
Time: 5.30pm to 6.30pm.
Participants will experience the rejuvenating benefits of Mat Pilates in this energising session designed to enhance strength, flexibility and vitality and engage in mindful movement guided by Zulal Wellness Resort’s skilled instructors.

Sleep & Creativity – Singing Bowl Session:
Date: Friday, September 20.
Time: 7pm to 8pm.
A deeply relaxing sound therapy experience with a Singing Bowl session. This meditative journey uses sound frequencies to calm the mind and body, helping participants tap into their creative energy while promoting restful sleep.

Nutrition & Immunity – Nutrition Workshop:
Date: Saturday, September 21.
Time: 3pm to 4pm.
Incorporating the principles of Traditional Arabic and Islamic Medicine (TAIM), this interactive workshop provides insights into strengthening immunity through balanced nutrition. Zulal Wellness Resort’s expert nutritionists will guide participants on how to integrate immune-boosting foods and holistic dietary practices into their daily lives.

Mindfulness & Serenity – Sunset Meditation:
Date: Saturday, September 21.
Time: 4pm to 6pm.
End the day with a serene Sunset Meditation session, guided by mindfulness practitioners. In the tranquil surroundings of the resort, participants will practice techniques aimed at cultivating inner peace and mental clarity, all while enjoying the beauty of Zulal’s picturesque surroundings against the setting sun.

GO: Visit www.zulal.com or follow @zulalwellnessresort on Instagram and Facebook for more information;
or call or WhatsApp 4477 6555 to register.